This course involves four 1-hour classes, once a week. Tuesdays October 7th, 14th, 21st & 28th. Time: 6:30-7:30pm. Location: TBD Before first class
Please message with us with any concerns, allergies, medical conditions, questions, or other information we should know as coaches regarding your athlete.
Recommended equipment: we have everything your athlete needs, but recommend Athletic Shoes & Water bottle